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Calgary Herald - Health / Diet & Fitness
May 182012
Intense, ever-changing workout is best when taught by an experienced coach to keen, competitive participants.
Skechers is the next company set to pay consumers $40 million for misleading advertisement, involving Kim Kardashian's endorsement of shape-up shoewear.
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May 152012
Spun out on spinning? Bored in barre class? Indoor surfing is a new workout, born of the sea but carving out a place in the center of town.
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May 102012
Fit, competitive and strong-minded: these women have what it takes.
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Ingrid Yang turned to yoga a dozen years ago as a way to deal with injuries she suffered as a distance runner.
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Even in the vastness of the online fitness universe, it all comes down to the human touch on your touch screen.
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Apr 302012
From jumping rope to swinging a kettle bell to pounding a treadmill, a finely-tuned form can spell the difference between a sound body and a sore knee.
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There has been even more information in the news lately about how bad sugar is for you. Dr. Sanjay Gupta was interviewed by "60 Minutes," along with several other experts, who linked sugar consumption to everything from the obvious (such as weight gain) to serious diseases like cancer and heart disease.
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What do you do when your tried and true workout routine stops working for you?
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